If your elderly loved one is currently recovering from a stroke, you probably feel both relieved and scared. You are glad your family member survived but may fear he or she may have another stroke in the future. That is why you should get involved in your elderly loved one's recovery process. Here are five helpful tips for helping a senior recover from a stroke.
Encourage a Healthy Diet
It is more important than ever for a stroke survivor to eat a nutritious diet. Healthy foods such as whole grains, lean chicken, fish, fruits, and vegetables can improve your loved one's strength and improve the recovery process. Make sure your family members limits fried and salty foods in their diet.
Make the Necessary Home Modifications
A person who has just suffered a stroke has reduced coordination and is more likely to fall. To prevent your loved one from getting hurt, make their home safer. Clear clutter from the floors, get rid of slippery rugs, and consider installing grab bars in the shower.
Hire a Home-Care Professional
Your family member will likely require assistance with everyday tasks, such as cleaning and grocery shopping, after a stroke. If you do not have the time to help your loved one every day, think about hiring a senior home-care professional. This person can come to your family member's house as often as needed to make their life easier.
Look Out for Signs of Depression
The side effects from a stroke, including speech problems and memory loss, can negatively affect a stroke survivor's mood. It is important to be aware of the signs of depression, such as irritability, hopelessness, and loss of appetite. If you think your loved one is depressed, you should have them see a doctor right away.
Suggest a Support Group
Your elderly loved one may feel very alone and scared after a stroke. If you encourage them to join a support group for stroke survivors, they can talk to others who share their experience and can receive valuable advice. Attending regular support group meetings can lift your loved one's mood and improve their outlook on life.
Recovering from a stroke certainly has its challenges, but it does not have to be unbearable. If you follow these tips, you can help your loved successfully recover from a stroke and live a normal life. The recovery process can be slow, so it's important to be patient.